Sunday, August 21, 2011
Monday, May 30, 2011
YOUR HEALTH info
7 dont's after a meal
* Don't smoke-Experiment from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher).
* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruit 1-2 hr after meal or 1hr before meal.
* Don't drink tea - Because tea leaves contain a high content of acid.This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.
* Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted &blocked.
* Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach.
* Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In actual fact this is not true. Walking will cause the digestive system to be unable to absorb the nutrition from the food we intake.
* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
* Don't smoke-Experiment from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher).
* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruit 1-2 hr after meal or 1hr before meal.
* Don't drink tea - Because tea leaves contain a high content of acid.This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.
* Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted &blocked.
* Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach.
* Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In actual fact this is not true. Walking will cause the digestive system to be unable to absorb the nutrition from the food we intake.
* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
30 May 2011
Hi.. you may enjoy with all the pictures that i shared it... Im so sorry, i cant describe more details about it..But it's wonderful scenery right???
Saturday, May 7, 2011
Antara Yang Menarik
Guest Book for wedding party
Nice kan. Ini gambar ex-class mate sy kawen... so creative.. i loikes!!!
Ni plak up view dr sutera harbour resort, k.kinabalu sabah
Cherry Blossoms and Snow
Once again, people in Japan are enjoying the spring cherry blossoms. This year (2010) there was a bit of a surprise that came with them.
On April 16th, it was unusually cold for Japan this time of year and snow fell even in the Kanto region. (It was the first time in 41 years for snow to fall this late in the season in some areas.)
While one often can see ume blossoming with snow around them, it's rare to see spring cherry blossoms with snow. (There are varieties of the trees that bloom in winter.)
Unfortunately, with the wet, heavy snow piled up on the fully in bloom branches, a number of trees weren't able to hold up the extra weight.
While the muddy, snowy ground did deter some hanami goers(hanami adalah japanese word:maksud nya tengok bunga)for a bit, the cherry blossom season is still in full swing and most of the trees seemed to have weathered the surprise cold snap fairly well.
HAPPY MOTHER'S DAY...
Before i'm continue uploading any else.. i would like to take a moment to wish my mum Pn. Nor'aini bt Dollah for a special day.. HAPPY MOTHER'S DAY!!!!
Ummi.. you made life so very good, you did all you could, with a loving heart, care of me, through all bad time.. How do i tell you, how much this means
I love you very much!!!!
Nice kan. Ini gambar ex-class mate sy kawen... so creative.. i loikes!!!
Ni plak up view dr sutera harbour resort, k.kinabalu sabah
Cherry Blossoms and Snow
Once again, people in Japan are enjoying the spring cherry blossoms. This year (2010) there was a bit of a surprise that came with them.
On April 16th, it was unusually cold for Japan this time of year and snow fell even in the Kanto region. (It was the first time in 41 years for snow to fall this late in the season in some areas.)
While one often can see ume blossoming with snow around them, it's rare to see spring cherry blossoms with snow. (There are varieties of the trees that bloom in winter.)
Unfortunately, with the wet, heavy snow piled up on the fully in bloom branches, a number of trees weren't able to hold up the extra weight.
While the muddy, snowy ground did deter some hanami goers(hanami adalah japanese word:maksud nya tengok bunga)for a bit, the cherry blossom season is still in full swing and most of the trees seemed to have weathered the surprise cold snap fairly well.
HAPPY MOTHER'S DAY...
Before i'm continue uploading any else.. i would like to take a moment to wish my mum Pn. Nor'aini bt Dollah for a special day.. HAPPY MOTHER'S DAY!!!!
Ummi.. you made life so very good, you did all you could, with a loving heart, care of me, through all bad time.. How do i tell you, how much this means
I love you very much!!!!
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